Fitness classes in Essex and Aerobics in Essex offering classes in Cardio Combat and Dancercise

We are a members only club with "customer care" as our prime objective. The club is an ideal venue for complete beginners, the training enthusiast or an advanced athlete. Everyone receives their own personal training programme, regular health checks and continuous monitoring.

We have a comprehensive range of dumbbells and lighter free weights, but our emphasis will be on total body fitness. We therefore donot have suitable equipment for the serious bodybuilder. Our aim is to create a friendly "intimidation free" atmosphere for people of all fitness levels. We want members to feel welcome and comfortable from day one.

Our fully qualified staff can offer tailored programs for the complete beginner right up to a detailed and structured exercise regime for the serious sports enthusiast preparing for competition. We have a great aerobics studio and we offer a range of classes including, Dancercise and Cardio Combat in Essex.

We are a family run fitness club that wants to help everyone to achieve their own goals.